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WELCOME TO HUGH POULTON MINDFUL YOGA

HUGH POULTON TEACHES ASHTANGA YOGA AND MINDFULNESS COURSES THROUGHOUT NORTH AND WEST OXFORDSHIRE

DID YOU KNOW THAT Flexibility training can improve your fitness performance and your health whatever your age; Stretching exercises can increase your power, improve your co-ordination and help with pain; Improved breathing can reduce stress and blood pressure. Join a friendly, fun Ashtanga Yoga class and improve core strength, fitness, flexibility and posture. ‘.....fantastic.....perfect.... .inspiring’

contact : Hugh Poulton
4, South Street,
Middle Barton,
Chipping Norton.
OX7 7BU
Tel : 01869 340335
Email : hugh@yogaunlimited.co.uk
Web : view the web site


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